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Your body is yours to enjoy. It's never too late to heal, and it's always worth it!
You're not greedy
If you are overeating and judging yourself for lacking willpower, please know that there is nothing intrinsically wrong with you. You can recover.
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2 min read
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How a natural pleasure turns into a coping mechanism
When I didn't feel safe, I used food to help me calm down. When I became less afraid of my feelings, I didn't need to abuse food anymore.
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3 min read
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